Well-being Support Space - Every Tuesday
FREE
Tuesday 15 November 2022 12 PM - Tuesday 20 December 2022 1 PM
Building C, Level 1, Student Lounge
The ‘Support Space’ is facilitated by the Wellbeing and Counselling Team to encourage sharing, open communication, and social connection for positive mental health. There will be interactive activities on mindful eating, self-compassion, journaling, positive relationships, mental fitness, the wellness wheel, SMART goals, self-care, values, resilience, and more.