Stress Less Week
Join us from 9 - 12 September, for a week packed with enjoyable activities designed to help you relax and rejuvenate your mind, body, and soul before your end-of-semester assignments and exams. Each day features a unique activity for you to unwind and recharge.
Join Roz Rimes and Labradoodles, Rafa and Lucille, for relaxing Dog Therapy, hear Leah Sheppard, a Beyond Blue speaker, share her personal journey with mental health and support as part of World Suicide Prevention Day. Enjoy a complimentary massage from our skilled therapists and add affirmations to our support tree for fellow students and receive a free self-care kit as part of R U OK? Day!
Be sure to check our Instagram to follow our up-to-date schedule
FREE
Monday 09 September 2024 12:30 PM - Thursday 12 September 2024 1:30 PM
555 La Trobe Street, Melbourne
William Angliss Institute
Snapshot
What You Get
Monday
- Dogs Therapy with Roz Rimes - 12:30 pm - 1:30 pm, Student Lounge
Tuesday (World Suicide Prevention Day)
- Beyond Blue Speaker Leah Sheppard, 12 pm - 1 pm, Room A226
Wednesday
- Massage therapy, 11:30 am - 1:30 pm, Student Lounge
Thursday (R U OK? DAY)
- Free self-care kits and an interactive support tree with Grace Paine - 11:30 am - 1:30 pm, Student Lounge
